Tags

, , , , , , , , ,

I’m excited about this post because I have found something that really works to help me focus on one task and to start working on it.  Getting started on a task is sometimes the hardest part.  The battle to start on a task ends with the stop watch and the number 30 both of which have become my new best friends.

I read several blogs across the internet which touted working in 30 minute increments as a huge step towards greater productivity and focus.  Probably the most talked about one has been the Pomodoro Technique.  I am always looking to find the tools that will help me to thwart procrastination and do the things I need to get done.  The 30 minute increment seemed like something that might work for me so I tried it.

I looked online and played with several types of timers.  It turns out that a really simple one like the stopwatch above from online-stopwatch.com (a free flash application) for when I’m sitting at my desk does the trick. Otherwise, a plain old kitchen timer or a timer application on your phone will work just as well.

I set the timer for 30 minutes to work on long term projects.  I have one specifically at the moment that has the most amount of meaning and future potential for me.  I make sure I use the timer to work on it.

I found that for me getting started and staying focused on a particular task (when so many other things, people and conversations beckon) is a challenge.  The stop watch and the 30 minute increment has helped incredibly with that problem.

I have learned to trick my brain with the 30 minute timer.  Thirty minutes to spend on one task and one task only isn’t really a lot of time.  Telling myself that and believing that helps me to get started.  Once I’ve started I have found that the 30 minutes feels more like 5 minutes and when the timer goes off the focus and the momentum is still there and I can continue working on the project which puts me ahead of the schedule I had already set.  It also makes me less anxious because I am truly making progress towards meeting my goal.

And, that makes me happy.

It also makes me happy that I can share something that works with you.  If this is something you’ve not thought of or haven’t tried, maybe you might find it or a variation of it helpful as well.  Who knows?  What’s it going to hurt?  It’s only 30 minutes after all.

Advertisements